(Updated February, 2017) Have you discovered the best weight loss apps yet? Whether you are a vegetarian, following a Paleo eating plan or exercising to lose weight, you need an app to keep track. Losing weight has never been so easy thanks to some of the really cool weight loss apps. Your iPhone or Android phone can turn into your personal trainer once you download the best weight loss apps that have come on the market recently.
With the weather warming up and getting nicer, you can use these free weight loss apps to assist you in tracking your activity as well as other health related aspects of losing weight. Most of these weight loss apps focus on food logging, motivation and daily activity. According to a study from Kaiser Permanente’s Center for Health Research, keeping a food diary can double a person’s weight loss. Personally, I know that tracking what I eat helps me see my weaknesses as well as what I overindulge in…..chocolate anyone???? In this article, we look at several apps to help you do that plus we will share apps to assist you to work out smarter and faster as well as motivate you to track your overall progress.
Best Apps for Weight Loss:
These are the best weight loss apps for iPhone that can help you lose those extra pounds and stay healthy.
Lose it!
This is a comprehensive and awesome weight loss app that features a calorie tracking program. The Lose It app has the necessary tools that you need to track your food, exercise, plan meals and stay motivated to make smarter healthy choices to achieve your weight loss goals. Once you download the app on your phone, you submit your information and it creates for you a custom weight loss plan for you. The app also includes access to certified food and recipe database that helps you track your calories.
Lose It connects to other apps like Nike+ and Runkeeper as well as other devices and scales to assist you in track all your fitness data easily. You can also set up goals with friends, challenge yourself or friends and get support from the group to stay on track.
Want this weight loss app? Then go here:
Lose It is free, with a $39.99 premium option that includes much more tracking, meal planning and other upgrades.
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Pact
Pact can be considered in the list of the best apps for weight loss because it offers the most effective way to keep your fitness and weight loss resolution throughout the year. In addition, you can earn money for staying active and this app motivates you to hit your health goals week to week. Plus, who doesn’t like the opportunity to earn a little extra money?
This app lets your exercise and healthy eating goals each week, increase your fitness level, accelerate your weight loss progress and check in the gym as well as track workouts via GPS and their accelerometer.
If you use this app the right way, it can pay for your gym membership or help you save money to get a more sophisticated fitness device.
Want this weight loss app? Then go here:
MyFitnessPal – Best Weight Loss Apps
MyFitnessPal is another amazing weight loss app that assists you to keep an eye on your food intake and exercise. This app is developed by Under Armour and can help you loss a huge chunk of weight. MyFitnessPal includes access to unlimited foods and items that let you add your food log to your iPhone or Android. This is one that I’ve personally used and find pretty helpful.
This app can connect to other health and fitness apps such as Runtastic, Jawbone, Pact, FitBit and Withings. It also has an option to connect with your contacts and Facebook friends for support and motivation.
Want this weight loss app? Then go here:
Diet Hero
If you don’t like counting your calories then here’s an app that gives you an alternate way. All you have to do is Tell Diet Hero what foods you like and what foods you consume, and the app will let you know how much to eat and what to eat. This weight loss app helps you to easily make healthy food choices. So for those that don’t want to be tracking and noting everything all day long, this might be the app to check out.
If what you plan to eat doesn’t sound good, you can choose to swap it and the app will perfectly choose the right swap. The app will tell you what to eat and how much to eat to meet your weight loss goals by referring to the information you share including weight, gender, height and weight you want to lose.
Want this weight loss app? Then go here:
Fooducate
Fooducate is the ideal weight loss app that acts as a weight loss coach for people to who want to eat healthy. With this app, you can track your food, sleep, mood and activity. Fooducate is your healthy diet partner because it enables you to track the quality of calories, not just quantity, add your own food and recipes to track, ask questions and get feedback from the community and share your tips and success to motivate others. So this app works to be more than just a calorie and weight loss tracker, it aims to also help you learn and grow in a healthier and more fit way. Definitely worth checking out if that’s of interest to you!
In addition, this app lets you scan over 250,000 products barcodes to see a personalized nutrition grade. It also analyzes information found in product nutrition panels and ingredients list to discover things a manufacturer don’t want you to notice such as added sugar, tricky trans fats, high fructose corn syrup , MSG, controversial food colorings and GMO among others. A great addon for those to whom food ingredients are a critical part of what they are interested in tracking.
Want this weight loss app? Then go here:
Nike+ Training Club
Nike + Training Club weight loss app is a well known app that can act as your personal trainer. This app lets you choose from over 100 workouts by Nike Master Trainers. In addition, your trainers work to motivate you and you get the chance to train together with them. With this app, you can create your own Nike + profile, add friends and train anywhere and anytime that you want.
Use the app to follow the NTC feed for tops from trainers, cheers from friends and much more. This app helps you to get lean, get strong, or get toned. Whatever your training goal, commit to a 4-week program and integrate Nike+ Running to reach those goals faster.
It’s even possible to use the app on your tablet or on your TV, so that you can train the way that best works for you. To use the TV, you need Airplay, ChromeCast or a HDMI cable.
Want this weight loss app? Then go here:
Google Fit
Google Fit app is also a contender in our best weight loss app from Google that helps you to track your activity via your Android phone. This app works with other devices like Android smartwatches as well. You can also connect the apps to the service to extend your fitness and tracking abilities.
This weight loss app helps you to track your weight, daily activity and your heart health activity. You get instant insights, see real time stats for your walks, rides and runs. Google Fit records your speed, elevation, pace, route and more so you can stay motivated and on the right track.
With this app, it’s easy to reach your fitness goals and set goals based on calories burned and receive personalized recommendations and coaching for activity goals.
Want this weight loss app? Then go here:
There you have it! These are some of the best weight loss apps that you should download on your iPhone today to get into shape. The most amazing thing about these apps is they are totally free.
Which is your favorite in this list of free best weight loss apps? Let us know in the comments below.